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Posts tagged ‘ulcerative colitis’

Whipworm Study Results

I know that it has been awhile since I have updated my blog, but wanted to give an update on the Pig Whipworm Study that I participated in from Virginia Mason Medical Center.

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Beat the Blerch Half Marathon 2015

Saturday Mark and I ran the Beat the Blerch Half Marathon in Carnation, WA. This was my second half marathon and wanted to give a little recap of how everything went.

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Whole30 Reintroduction – Eggs

Since we did the auto immune version of the Whole30, I stayed away from eggs. So during the reintroduction phase, I added them back in.

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Whole30 Reintroduction 1 – Vegan Ice cream

It has been a little over a week now since we finished the Whole30 and started our reintroduction.

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Whole30 Days 29 & 30

Here is a recap of days 29 & 30 on the Whole30.

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Whole30 Days 24 -28

Here is a recap of days 24 -28 on the Whole30.

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Whole30 Days 17 & 18

Here is a recap of days 17 & 18 on the Whole30.

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Whole30 Days 15 & 16

Here is a recap of days 15 & 16 on the Whole30.

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Whole30 Days 8 & 9

Here is a recap of days 8 and 9 on the Whole30.

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Whole30 Days 6 & 7

Here is a recap of days 6 and 7 on the Whole30.

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