Whole30 Reintroduction – Dairy
Let me start off is that I know that I am lactose intolerant. I had the special test done where they measure the gas in your breath after drinking lactose when I was 15 years old.
Jul 24
Let me start off is that I know that I am lactose intolerant. I had the special test done where they measure the gas in your breath after drinking lactose when I was 15 years old.
Since we did the auto immune version of the Whole30, I stayed away from eggs. So during the reintroduction phase, I added them back in.
Jul 1
Jun 29
On Saturday morning I woke up wanting to eat one thing, avocado toast with bacon. I have seen variations of avocado on toast all around the internet, but had yet to try it.