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Whole30 Days 6 & 7

Here is a recap of days 6 and 7 on the Whole30.

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Whole30 Day 3-5

We are still going strong with Whole30. Here is a rundown of Days 3-5

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Whole30 Day 1 & 2

Here is a round-up on how I did for the first 2 days of Whole30.

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Whole30 Before

Today my husband and I are starting the Whole30 diet. I have mentioned it before, but the diet was recommended by a GI nurse that my mom met in the airport. After my mom told me about it I read "It Starts With Food" and the "Whole30" diet book and I was on board.

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California Vacation

Last week we went on vacation to California. We started off in Marina Del Ray, met up with Mark's sister and her boyfriend and went on a road trip to Yosemite and San Francisco.

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GF Food Truck – Napkin Friends

Today I was at home around lunch time and I saw a food truck parked out of our apartment building. Curious, I looked it up.

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Half Marathon Training Update

So far my Half Marathon training has been going very well. I have tried to get out everyday to exercise whether it be running, yoga, cycling or just climbing up Queen Anne Hill.

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Natural Remedies for UC

Earlier this week I attended a webinar through the Crohn’s and Colitis Foundation of America titled "Complementary and Alternative Approaches in Inflammatory Bowel Diseases". The webinar had a lot of information that I have read about before for natural alternatives for putting UC into Remission.

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Another GF Chocolate Chip Cookie Recipe

We have a Sam's Club membership. Buying in bulk is really cost effective for us for things like toilet paper, paper towels, tomato sauce, canned diced tomatoes and canned peas.

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Our Favorite Indian Restaurant in Seattle

Since Mark is British, we have been looking out for the most authentic British Indian food in Seattle.

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