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Whipworm Study Results

I know that it has been awhile since I have updated my blog, but wanted to give an update on the Pig Whipworm Study that I participated in from Virginia Mason Medical Center.

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Weekend in Victoria

My in-laws have been in town the past 2 weeks and we wanted to take them someplace special while they were visiting us from China.

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Beat the Blerch Half Marathon 2015

Saturday Mark and I ran the Beat the Blerch Half Marathon in Carnation, WA. This was my second half marathon and wanted to give a little recap of how everything went.

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Labor Day Weekend Vancouver Trip

Since my mom came to town at such a great time, we decided to take her up to Vancouver for Labor Day weekend.

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Apple Picking 2015

This past weekend my mom came into town and we were wanting to do something fun while she was here.

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Half Marathon Training Update

I figured it was about time to do an update on my half marathon training. Until Thursday last week, I was not feeling very confident about our upcoming half marathon.

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Meet Marmite

Introducing Marmite Pickles Grassick.

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Mailbox Peak

A couple weekends ago, we really wanted to get out and go for a hike despite the 90 plus temperatures outside. We decided to leave super early and hike up to Mailbox Peak.

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Whole30 Reintroduction – Dairy

Let me start off is that I know that I am lactose intolerant. I had the special test done where they measure the gas in your breath after drinking lactose when I was 15 years old.

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Whole30 Reintroduction – Eggs

Since we did the auto immune version of the Whole30, I stayed away from eggs. So during the reintroduction phase, I added them back in.

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