Whole30 Days 15 & 16

Here is a recap of days 15 & 16 on the Whole30.

Day 15: 

Breakfast: Pork Sausage links from Whole Foods (ingredients, pork and salt) and Sweet Potato Hash

Lunch: Smoked Salmon Salad (smoked salmon, balsamic vinegar, EVOO, lettuce, avocado, olives), Pineapple

Dinner: Mustard/Vinegar marinated Pork with green beans and grilled cauliflower

After Dinner Snack: Strawberries

What I drank: Water, Mint Green Tea

How I felt: My stomach was still killing me after Sunday’s dinner. I definitely have been suffering from a sore tummy and toilet problems. Don’t really know what could be up. Mark was suffering too, so don’t know if it is normal in this point of the Whole30

Day 16: 

Breakfast: Pork Sausage links from Whole Foods (ingredients, pork and salt) and Sweet Potato Hash

Lunch: Tuna Salad (tuna, balsamic vinegar, EVOO, lettuce, avocado, olives), Blueberries

Dinner: Mark had his wisdom tooth taken out, so I made us some chicken zoodle soup.

After Dinner Snack: Applesauce

What I drank: Water, Decaf Coffee

How I felt: Still having tummy issues. Even the soup at dinner caused me problems. Took a mesalamine and hoping that it will help with my UC problems. Also eliminating decaf coffee and tea for the next few days.

Exercise: Ran 3.1 miles