Whole30 Days 10 & 11

Here is a recap of days 10 and 11 on the Whole30.

Day 10: 

Breakfast: Homemade Pork Sausage and Sweet Potato Hash

Lunch: Chicken Salad (leftover roasted chicken, balsamic vinegar, olive oil, lettuce, avocado, olives)

Afternoon Snack: Apple Sauce, Almond Butter

Dinner: Chicken with homemade pesto, mushrooms, brussels sprouts, apple

Afternoon Dinner Snack: Apple and homemade almond butter

What I drank: Water, Mint Green Tea

How I felt: I was able to get out of bed this AM and had more energy, although I got sleepy once I got to work. Feeling not as light headed today, but my stomach has acted up a little bit.

Exercise: Ran 3 sweaty miles

Day 11: 

Breakfast: Pork Sausage links from Whole Foods (ingredients, pork and salt) and Sweet Potato Hash

Lunch: Tuna Salad (tuna, balsamic vinegar, olive oil, lettuce, avocado, olives)

Dinner: Grilled beef patty, carrots, green beans

Afternoon Dinner Snack: Apple and homemade almond butter

What I drank: Water, Mint Green Tea

How I felt: This was the first day I actually felt good. I had energy, wasn’t hungry all day and felt like I could function like normal. I am having some tummy issues, but not sure if it has to do with my UC or if its from the green tea.