Skip to content

Whole30 Days 10 & 11

Here is a recap of days 10 and 11 on the Whole30.

Day 10: 

Breakfast: Homemade Pork Sausage and Sweet Potato Hash

Lunch: Chicken Salad (leftover roasted chicken, balsamic vinegar, olive oil, lettuce, avocado, olives)

Afternoon Snack: Apple Sauce, Almond Butter

Dinner: Chicken with homemade pesto, mushrooms, brussels sprouts, apple

Afternoon Dinner Snack: Apple and homemade almond butter

What I drank: Water, Mint Green Tea

How I felt: I was able to get out of bed this AM and had more energy, although I got sleepy once I got to work. Feeling not as light headed today, but my stomach has acted up a little bit.

Exercise: Ran 3 sweaty miles

Day 11: 

Breakfast: Pork Sausage links from Whole Foods (ingredients, pork and salt) and Sweet Potato Hash

Lunch: Tuna Salad (tuna, balsamic vinegar, olive oil, lettuce, avocado, olives)

Dinner: Grilled beef patty, carrots, green beans

IMG_6126

Afternoon Dinner Snack: Apple and homemade almond butter

What I drank: Water, Mint Green Tea

How I felt: This was the first day I actually felt good. I had energy, wasn’t hungry all day and felt like I could function like normal. I am having some tummy issues, but not sure if it has to do with my UC or if its from the green tea.

Advertisements
5 Comments Post a comment
  1. Oh, I love almond butter! And coconut butter, and cashew butter and .. the list could go on! Glad to see you are having a great Whole30 day! 🙂 http://www.miaandmilopaleo.com

    06/19/2015
  2. Sounds good. I am on day 12.

    06/19/2015
    • @Ann Cool! Do you have the Tiger Blood yet?

      06/19/2015
      • I don’t know. But I am not hungry like I was. And I have energy for my tasks. My headache from the first week are gone. And it is wonderful to feel full, and not be eating constantly. I would like to have better sleep, but that is not changed from before. How about you? Do you have tiger blood?

        06/20/2015
  3. @ann No tiger blood yet, but I’m waiting for it to come!

    06/20/2015

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: