Whole30 Days 10 & 11
Here is a recap of days 10 and 11 on the Whole30.
Day 10:
Breakfast: Homemade Pork Sausage and Sweet Potato Hash
Lunch: Chicken Salad (leftover roasted chicken, balsamic vinegar, olive oil, lettuce, avocado, olives)
Afternoon Snack: Apple Sauce, Almond Butter
Dinner: Chicken with homemade pesto, mushrooms, brussels sprouts, apple
Afternoon Dinner Snack: Apple and homemade almond butter
What I drank: Water, Mint Green Tea
How I felt: I was able to get out of bed this AM and had more energy, although I got sleepy once I got to work. Feeling not as light headed today, but my stomach has acted up a little bit.
Exercise: Ran 3 sweaty miles
Day 11:
Breakfast: Pork Sausage links from Whole Foods (ingredients, pork and salt) and Sweet Potato Hash
Lunch: Tuna Salad (tuna, balsamic vinegar, olive oil, lettuce, avocado, olives)
Dinner: Grilled beef patty, carrots, green beans
Afternoon Dinner Snack: Apple and homemade almond butter
What I drank: Water, Mint Green Tea
How I felt: This was the first day I actually felt good. I had energy, wasn’t hungry all day and felt like I could function like normal. I am having some tummy issues, but not sure if it has to do with my UC or if its from the green tea.
Oh, I love almond butter! And coconut butter, and cashew butter and .. the list could go on! Glad to see you are having a great Whole30 day! 🙂 http://www.miaandmilopaleo.com
Sounds good. I am on day 12.
@Ann Cool! Do you have the Tiger Blood yet?
I don’t know. But I am not hungry like I was. And I have energy for my tasks. My headache from the first week are gone. And it is wonderful to feel full, and not be eating constantly. I would like to have better sleep, but that is not changed from before. How about you? Do you have tiger blood?
@ann No tiger blood yet, but I’m waiting for it to come!