Whole30 Days 8 & 9
Here is a recap of days 8 and 9 on the Whole30.
Day 8:
Breakfast: Homemade Pork Sausage and Sweet Potato Hash
Lunch:Tuna Salad (tuna, homemade mustard vinaigrette, lettuce, avocado, olives)
Dinner: Slow cooker Roasted Chicken and Broccoli
Afternoon Dinner Snack: All natural fruit bar
What I drank: Water, Mint Green Tea and homemade coconut milk
How I felt: Starting to get a little more energy, although still tired and light headed. Stomach is feeling good though and haven’t been bloated or been running to the bathroom as often.
Exercise: Ran 2.75 miles (it was rough as I was really lightheaded)
Day 9:
Breakfast: Homemade Pork Sausage and Sweet Potato Hash
Lunch: Chicken Salad (leftover roasted chicken, balsamic vinegar, olive oil, lettuce, avocado, olives)
Afternoon Snack: All natural fruit bar
Dinner: Zoodles with homemade pesto and ground meat, cherries
Afternoon Dinner Snack: Applesauce
What I drank: Water, decaf coffee and homemade coconut milk
How I felt: Feeling very much the same. Still light headed and tired. Also a little absent minded right now. Its hard to remember things. Trying to up the food intake to help with this.
